Written by the founder of IFS, this book can help you understand the main concepts and components of part work.

This book can help you identify the signs of emotional immaturity and identify the ways in which it impacts a child’s understanding of the world and development. This book gives the reader techniques in how to manage communication and a relationship with parents who struggle with emotional immaturity.

If you are suspecting you may struggle with attention or focus, or have had a diagnosis of ADHD this book is for you. This book goes into great detail about how ADHD can impact us in a variety of ways and discusses the many factors that can lead to ADHD.

This book deep dives into the definition of what love is and the importance of moving towards love as individuals and as a society.

This self help book identifies four core concepts that when held closely and returned to, can lead to living a life with less suffering.

This book explores the way that our body reacts to traumatic experiences in the form of a memoir.